The world seems to keep spinning faster and faster and sometimes I just can’t keep up. Often, I don’t even want to keep up. Do any of us ever keep up anyway and if so is the prize worth it? My head starts to oscillate when the world is coming at me from all directions. Is the world moving faster or is it just my imagination?
Here’s a fun scientific tidbit to contemplate. According to Mark Reid of the Harvard-Smithsonian Center for Astrophysics, “It turns out that our solar system is moving nearly 100,000 m.p.h. faster than previously thought — revolving around the center of the Milky Way at 568,000 m.p.h.” I’m no scientific expert but this does make sense. If you’re like me and you’re fascinated by science, you can read more about this at: Time.com.
As one who has worked for years to simply my life, I have to admit 2011 and my new part time job (which I do love by the way) has given me a run for my money. When life gets to be too much I have to consciously step back and ask myself what can I do to simplify further? I obviously can’t control others but I can control my reactions to what’s going on around me and I can make changes. Below is a list of some things I’m working on to bring my life back into balance and simplify even further.
Prioritizing my day: I’m learning that not everything on my “to do” list needs to be done every day. I get done what absolutely has to be done and everything else can wait if need be. The reality is I can’t do it all contrary to what the expectations of those around me may be. I am not “Super Woman” and that’s ok.
Turning off my cell phone when I need a break: I love cell phones and how they can make communication easier. What I don’t love is being expected to call or text someone back 10 seconds later just because someone decided to contact me. Maybe I’m in the shower or as unfathomable as it may seem, I decided to go for a walk on the beach sans my little Star Trek gadget.
Tossing out the excess: Getting rid of paper and electronic clutter as soon as it makes its way to me makes my work and home environment more peaceful and manageable. The info on business cards can be quickly entered into my computer address book and then thrown out. Junk mail and spam is obviously thrown out right away. Ditto for any other physical or electronic documents that I don’t need to keep.
Wearing comfortable shoes: I like a cute sandal or dress shoe as much as the next gal but what I like more is comfort. Wearing shoes that I barely notice are on my feet make life so much easier. Better yet, going barefoot feels even better. So many things in life are out of our control but we can make sure our feet feel good which in turn makes us feel good.
Spending more time with my animals: My cats always make me feel better. Whether it’s petting them or watching them play with their favorite toys, being with my felines never fails to put me in a good mood. My turtle Speed is also fascinating to watch.
Eating light: Eating too much or too heavily makes me feel weighted down and tired. Eating light gives me more energy. I also make sure I eat what I love. If you hate a particular food don’t feel you have to eat it just because it’s healthy. Eat only those healthy foods you love because what we eat should be a pleasurable experience.
Opting out of text messaging conversations: I don’t mind if someone texts me to communicate a simple message but long drawn out text conversations are anything but simple for me. I now give the person texting me a call and tell them I would prefer we resolve the issue via email or phone, because I can type or talk faster than I can text.
Declining social invitations when they don’t work for me: I have some friends who invite me to get together socially only when it works for their job schedule or that of their children. Although I don’t blame people for asking to get together when it works for them (we all do this), I am learning that I don’t need to feel guilty if the time doesn’t work for me. Just because someone has a demanding job or chose to have children does not mean I have to always be the one to accommodate and compromise. My schedule is equally important.
Doing something fun: Sometimes I get so busy with working and taking care of life’s daily chores that I forget to have fun and do something for me. This might mean working a crossword puzzle or reading a mystery novel. It may be an impromptu coffee date with a friend or better yet – it may be doing absolutely nothing at all!
(If you’d like to read more about changing the way you think about wealth please consider reading my book REDEFINING THE MEANING OF WEALTH: DISCOVERING PROSPERITY AND FORTUNE IN THE UNEMPLOYMENT LINE.)